Facts Of the Health Of Russell June

Alcohol - anxiety, depression, and suicide

[ Anxiety ]   [ Depression ]   [ Suicide ]  

Anxiety

More people suffer of anxiety that any other problem of health, except those of 25% receives suitable aid yet. A natural program self-healing is an alternative to the suffering in silence, or synthetic taking, often addictive, sleeping tranquilizers and pills. The sedatives of the class are due to never combine with alcohol. The interaction of the alcohol with benzodiazepines can press both that breathe an arterial pressure, possibly causing to the coma or the death.
{"curativa anxiety with the grass," book 1998 of Harold Bloomfield, Md, and siquiatra Yale-trained}

Sixty-five million Americans is living with high anxiety, thirty million with clinical disorders of anxiety and another thirty and five million who suffer smooth to moderate symptoms of the anxiety. The anxiety can be an important sample that it is hour to make a change in how you live for example dietetic changes, exercise and the meditation. Try the grass for La Paz of the mind and begin a program of which one takes care of the editions that are the base of the anxiety, says Harold Bloomfield, Md, siquiatra trained Yale, and author, "curativa anxiety with the grass."
{"high anxiety, terrain compartment of the health, Nov./Dec. 1998}

A person experiences the relevación of the panic after drinking the alcohol, then the findings before which as it uses dull, its anxiety returns more intense than, creating a traitor and hard-to-breaks the cycle.
{in the book, "not more of fear," hunting of Douglas, Md, 1988 and Thayer Robert, PhD, author "of the origin of daily humors." 1997}

The alcohol presses the central nervous system that causes fatigue, the agitation and the anxiety.
{"anxiety and tension," the Dr Susan Lark, compartment of the times of the energy, Nov./Dec. 1998}

The alcohol that drinks produces the physiological tension, that is to say, some of the answers of the body to the alcohol are similar to others stressors. Still, the individuals also drink to release the tension. It is a paradox that populates hooks to an activity that produces the similar effects to which they are trying to stand out.
{"to drink and tension," alarm of the alcohol, NIAAA, April 1996}

There is danger when trusting mechanisms that make false in front, as the use of the alcohol, that only adds to its load of the tension.
{in the book, the "tension and curativo," by Christopher Hobbs. 1997}

Those sensible ones to the anxiety are more probable to give return to the alcohol to release their symptoms of the anxiety. They are in a group of the high risk.
{"sensitivity of the anxiety," alcoholism.about.com, oct. 2001}

Whereas you drink, its body tries to compensate the causes of the alcohol of the changes. "it above gives return" of all his senses. When the alcohol begins to use dull, these increased senses cause shakiness, headaches and nausea. Everything more noisily looks like, greater, and more quickly.
{familydoctor.org, May of 2003)

The anxiety disorders are between the more common mental diseases of America: more than 19 million they are affected by these debilitating diseases every year. In 1990, the anxiety disorders cost the E.E.U.U.. $46.6 billion in the direct and indirect costs, almost one half of total the mental account of the health of the nation of $148 billion.
{national institutes of the mental health, in mercola.com, August of 2004}

--- alcohol and caffein ---

The alcohol and caffein can make him tense and shaking, and at the most caffein that you add to the alcohol, worse the situation obtains. Caffein helps its brain to be more alert, but in their arms and the legs, where the messages and the instructions take inside and towards outside, alcohol and caffein can make the messages and the slow or inexact actions be.
{compartment of the health, sept. 1984}

You can make traveling more pleasant remaining healthy, avoiding the delay of the jet and containing fear. Coctel jumps pre-flight as the sugar and the alcohol can lead to a point of the adrenalin of fear-I increase. Caffein in tails, coffee and tea can also romp to him in anxiety, small stick to water so.
{"Healthy aerial Transport Of the Holiday," Times Of the Energy, Nov./Dec. 1998. Taken "from the aviator of backseat," by Nina Anderson}

--- Attacks Of The Panic ---

The alcohol has been documented to drive any attacks of the panic or acute anxiety in susceptible individuals.
{Joshua J. Leichtberg, Md, "Engage in a dialog of the doctor - it can put on a diet and the nutrition affects the mind" - April of 1995,} let to us live compartment

Up to five percents of the population in general they have disorder of the panic and near a quarter of the attacks of the panic of the experiences of the population as of the time to the time. If you have the double disease of the disorder of the panic and coronary disease, later it is an restlessness subject because the attacks of the panic can also restrict flow of the blood to the heart, giving by result pain chest in the patients that have cardiac disease, says to Dr Richard Fleet of the institute of the heart of Montreal. To the artificial one to induce attacks of the panic, 80% of the patients with disorder of the panic experienced flow reduced to the heart on the beginning of the attack of the panic, whereas 40% of those without the disorder experienced such effect.
{the "attacks of the panic put in danger health of the heart," HealthCentral, commentary of the editor  of march 2001}: The alcohol increases the incidence of the attacks of the panic.

Depression

--- occurrence and statistic ---

In the last 15 years, the number of the treatment that it looked for of people for the depression in the United States has doubled; now 25 million to the year. That one is the bad news, but which are worse is that one according to the recent investigation, 90% of these people to the left the offices of its doctor with a prescription for antidepressants. Downright is frightful that the drugs of the prescription have become the treatment of the option.
{"hardly to swallow," email of the WC Douglass, Mrz. the 28, 2003}

The Americans, the 65 and oldest ones explain near 13 percents of the population but almost 20 percents of all the suicides. The national tariff is 11 suicides for each 100,000 people. This is higher than any other category of age, and the attempts are showy mortals: one outside four is compared successful to one outside 200 for the young adults. Boomers graying of the baby is already more prone to the suicide that other generations.
{"factors behind the greater tariff of the examined suicide," Washington, the daily newspaper of the progress, Charlottesville, Virginia, of July the 23, commentary   of the editor 2002}: the use of the alcohol contributes to the depression and it more probably does that a person will trust suicide.

The depression affects to 17 million Americans the year, according to the national institute of the mental health.
{Health Of The Post De Washington, Oct The 7 Of 1997}

One in four women will have a severe or important depression in its course of the life. For the men he is one in eight. The people who have depression do not have to drink the alcohol.
{in the book, the "depression," by Sherry Rogers, Md}

In dice period of the year, 9,1% of the population, or near 19 million American adults, suffer of a depressive disease.
{"depression: A description, "mhsource.com, November of 2003}

Thirty and five million Americans every year suffer blue of the discouragement of the winter according to JAMA.
{times of the energy, January of 1998} the alcohol does the this worse one.

One in five Americans is pressed or unfortunate, and discloses stops levels of the tension, the anxiety and the sadness.
{health of Reuters, HealthCentral.com, November of 2000} commentary of the editor: The alcohol, as well as the sugar is implied in the depression, and when the eliminated depression can collapse.

--- physiological effects of the alcohol - paper in the depression ---

The alcohol has been to lower levels of serotonin and norepinephrine.
{the "food and humor," natural chest of the medicine, conquer the depression without drugs, let to us live compartment, January 2000}

The alcohol is a depressing one. People with the depression do not have to drink the alcohol says the Rogers sherry, Md, in her book 1997 in the "depression." She says that the studies demonstrate that the doctors lack diagnosing on 66% of people presses themselves that.

The alcohol blunts temporarily the effects of hormones of the tension. He typically leaves you sensation worse than always because it presses the brain and the nervous system. A study watched people who consumed a drink to the day. After three months of abstinence, their accounts in standard inventories of the depression improved.
{the brain, "you can control your emotional health," the Weekend of the E.E.U.U., of January the 3 of 1999, Jim Thorton, reporter of the health}

People with manic-depressive disorder do not have to drink the alcohol.
{James F. Balch, Md, columnista and speaker of the radio, 1990 of the newspaper}

Although it is important for all the ages, in acid deficiency folic of older people contributes to the processes of the brain of the aging and to the increasing risk of the disease and the vascular dementia of Alzheimer. The depression is also field common in those with deficiency folate.
{daily British doctor, 2002} Andrew Weil, in its curativo bulletin of the news of the one same one (January of 2000) says to the tin of the use of the alcohol lower levels to us of acid folic. See the alcohol - the vitamins and the foods.

The acute sedative effect of the alcohol increases with BAC, and it has been moderate in terms of its effects on human operation in BACs of until only 0.03.
{"effects of the alcohol on people," department of the United States of the road security of the transport (HHTSA), of the alcohol and, 2001, December 2002}.  Commentaries of the author: The level of BAC of 0,03 can be spirit obtained of form one or two, and if it is pressed already it can even increase to the risk more future.

--- the problems of the depression and the alcohol go together ---

When the alcohol uses dull, you will be pressed who always.
{medical Ana Landers to the readers, of December the 5 of 1993, as well as many other sources}

The problems of the depression and the alcohol often go together, but the evidence suggests in men the use of the alcohol preceded the depression, whereas in women the depression precedes the use of the alcohol.
{the American newspaper of the epidemiología, "study binds the problems of the depression and the alcohol," the health of the post of Washington, of December the 16 of 1997}

The use of the alcohol covers not only upon the symptoms of the depression but that the recovery of the marks most difficult to treat, says to Dr Dennis Charner, head of the humor and the program of the disorders of anxiety in NIMH, the pharmacy of the people of the demonstration of the radio of PBS, demonstration # 450, of November the 8 of 2003.

--- Interaction De Gene/Environment ---

The tension, or the drugs such as alcohol or cocaine, can activate gene that leagues together to the depression and other mental problems. The result can give rise manic-depressive to the graspings, depression, episodes and a host of mental problems, says the post of Robert, head of the biological branch of the psychiatry of the national institute of the health (NIH).
{Health Of The Post De Washington, August The 31 Of 1993}

We found that the men undergo the depression around equal to the women, when the option of the alcohol takes off, like in their culture or religion. This is absolutely dramatic in demostrándonosotros how our atmosphere is critical consists of forming how our genes are expressed. When under tension, the women exhibit more disorders of the depression and anxiety: the men exhibit more alcoholism, antisocial behavior and criminality.
{public special TV, "the secret of the life," with David Suzuki, November of 1993}

Suicide

--- occurrence and statistic ---

In the United States there are a suicide every 17 minutes.
{"America under documentary of the cover," documentary of HBO. In librete of the TV, February 2001}

In the United States it has annually on 30,000 deaths of the suicide.
(Medline 2000) the factors of risk for the suicide include the depression, loss of work, only living, of aid, poor social disease and use of the alcohol.
{alcoholmd.com, oct. of 2001}

On twice so many women he tries the suicide, but the men are four times so that it is probable that they die of the attempt that the women. In 1998, the suicide took the lives on from 30,000 Americans, and is the eighth main cause of the death. It was the third main cause of the death for young people aged 15 to 24.
{the "women try suicide more than men," womensissues.about.com, January 2002}

Most of the Americans they are unconscious of the high index of the suicide between pensioners, and the investigators in the university of the university of Iowa of the medicine have published a call of wake-up for the old ones, its families, caregivers, and the doctors. Although older Americans do for above to near 13 percents of the population, explain almost 20 percents of all the suicides. Five million considered 32 million 65 people of and older suffer of the depression. They are a group more solved to act and use more mortal methods.
{"high national index of the warning that wins of the greater suicide," world in line - http://healthy.net, commentary of the health of the July   editor 2002}: The alcohol causes the depression and/or makes the depression worse, and it more probably does that a person would trust suicide.

--- paper of the alcohol in suicide ---

Every year in the United States is there on 30,000 deaths of the suicide. The use of the alcohol can increase to the risk of the suicide deepening the depression, negatively affecting the capacity to make decisions under tension, and interfering with the treatment of the mental disease ' it does not drink and the impulsion ' is not enough. Far better it is ' do not drink.'
{the Dr David Hemenway, Md, investigator of the school of Harvard of the public health in Boston. September, application 1999 the American newspaper of the public health}

If they press to him, it does not drink. The drinkers of the not-problem even had an elevated risk of the suicide in a medical study of the school of Harvard published in the newspaper of the epidemiología. The study also found that the probabilities of trying suicide are almost twice greater if you drink that if you are to teetotaler, if you you do not even drink to the excess. The alcohol relaxes inhibitions and it makes easier so that the thoughts become actions. The alcohol is a depressing one. Drinking or the relatively occasional drug taking is even dangerous for the people who are thinking about the slaughter they themselves. The problem is that people which they are pressed or forces suicide on is often between more likely giving return to the alcohol or to drugs, says Ronald C. Kessler, Co-author of the study.
{the "alcohol supplied of fuel suicidal tendencies," center of the health of WOR, oct. 2002}

--- dietetic fat relation in tariffs of the suicide ---

A study of the tariffs of the suicide in Europe found that the countries with highest by fat products of the capita also had the highest tariffs of the suicide. Most of investigation, nevertheless, it demonstrates that the essential fatty acids help to alleviate the depression and to raise humors.
{the natural chest of the medicine, conquers the depression without drugs, "food and humor," let to us live compartment, January of 2000} the commentary of the editor: The essential fatty acids are a diverse fat class and are those that help to restore the balance in the body.